I have to tell you – I absolutely loathe Facebook! I think it brings up all sorts of feelings for me, especially the sense that “everyone’s having a much better time than me”. What do you think?
RB in the North of England
You may be surprised to know that I feel exactly the same way sometimes! Common sense then takes hold and I study exactly what people are posting about themselves. Some of it is utter drivel (which holds a horrible fascination for me) and some postings are very sweet and thoughtful which makes me stop and think for a moment. Maybe you can choose who to accept on your FB and have only those who are warm and supportive of you. You may want to build your FB around certain interests so the whole experience has some relevance and meaning for you. Why not try that for a couple of months and see how it begins to feel for you? If your response is still the same then you know where the delete button is.